Every culture has its own unique culinary traditions that reflect its history, geography, and people. In Paraguay, a small landlocked country in South America, the traditional meal known as “Shisqueique” holds a special place in the hearts and palates of its inhabitants. This dish is not just a meal; it’s a representation of Paraguay’s rich cultural heritage and a testament to the creativity and resourcefulness of its people. In this article, we will delve into the world of Shisqueique, exploring its origins, ingredients, preparation, and significance in Paraguayan society.

Origins and History

Shisqueique is deeply rooted in Paraguayan history, emerging as a culinary marvel that combines indigenous, Spanish, and Guarani influences. The Guarani people, the indigenous inhabitants of the region, significantly shaped the culinary landscape of Paraguay. Their diet consisted of corn, cassava, and various meats, all of which are key ingredients in Shisqueique.

With the arrival of the Spanish colonizers, new ingredients such as beef and pork were introduced, adding diversity to the culinary palette. Over time, these elements blended with indigenous practices, resulting in the creation of dishes like Shisqueique. This dish became a reflection of the cultural fusion that occurred during the colonial period and continues to be a cherished part of Paraguayan heritage.

Ingredients and Preparation

Shisqueique is a dish that brings together a harmonious mix of ingredients, each contributing to its unique flavor profile. The dish consists of three main components: corn, meat, and cheese.

  1. Corn: Corn is a staple in Paraguayan cuisine, and for Shisqueique, it takes the form of a thick corn porridge. Known as “mbej├║,” this porridge is made by mixing corn flour with water and salt, forming a dough that is shaped into flat, circular disks.
  2. Meat: Beef and pork are the traditional meat choices for Shisqueique. The meats are seasoned with a blend of spices and then cooked until tender. The cooked meat is shredded or finely chopped and incorporated into the dish.
  3. Cheese: The cheese used in Shisqueique is often a type of fresh cheese called “queso Paraguay.” This cheese is white, crumbly, and slightly tangy, adding a creamy and savory element to the dish.

To prepare Shisqueique, the mbej├║ disks are filled with the seasoned meat and cheese mixture, creating a unique pastry-like appearance. The filled disks are then baked until the cheese is melted and the flavors meld together. The result is a delicious and hearty dish that boasts a perfect balance of textures and flavors.

Significance in Paraguayan Society

Shisqueique goes beyond being just a meal; it is a symbol of Paraguayan identity and culture. It is often enjoyed during special occasions, family gatherings, and celebrations. The act of preparing and sharing Shisqueique brings families and communities together, reinforcing the importance of unity and togetherness.

Additionally, Shisqueique reflects the resourcefulness of the Paraguayan people. The dish was born out of the need to make the most of available ingredients, resulting in a creation that is both satisfying and deeply meaningful. This spirit of ingenuity is a core aspect of Paraguayan culture and is beautifully encapsulated in this traditional meal.

Preservation of Tradition

In the modern world, where global influences and fast-paced lifestyles often impact traditional practices, Shisqueique stands as a symbol of continuity. Efforts are being made to preserve and promote this traditional Paraguayan dish. Cultural festivals, cooking workshops, and culinary competitions centered around Shisqueique are helping to pass down the knowledge and techniques associated with the dish to younger generations.


Shisqueique is more than a combination of ingredients; it’s a testament to Paraguay’s rich history, cultural fusion, and community spirit. This traditional meal encapsulates the essence of the country and its people, showcasing their resourcefulness, unity, and passion for their heritage. As Paraguay continues to evolve in a rapidly changing world, Shisqueique remains a constant link to its past and a source of pride for its present and future.

Leave a Reply

Your email address will not be published. Required fields are marked *